HEALTHY AMLA DRINK

                                  "Refreshing Taste, Natural taste''                        

🍹 Gooseberry (Amla) Juice – Refreshing & Healthy Drink

Prep Time: 10 minutes
Servings: 2

Ingredients:

• 4–5 fresh gooseberries (amla), deseeded

• 2 tablespoons honey or jaggery (adjust to taste)

• ½ teaspoon black salt

• ½ teaspoon roasted cumin powder

• 1 cup chilled water

• Few ice cubes (optional)

• Mint leaves (for garnish)

Instructions:

1. Wash the gooseberries thoroughly and cut them into small pieces.

2. Blend the gooseberry pieces with ½ cup water until smooth.

3. Strain the mixture using a fine sieve to remove pulp.

4. Add honey/jaggery, black salt, roasted cumin powder, and the remaining chilled water. Mix well.

5. Pour into serving glasses, add ice cubes if desired, and garnish with fresh mint leaves.

👉 Amla juice is packed with Vitamin C, boosts immunity, and makes for a natural detox drink.

🍋 Lemon Water – Classic Cooling Drink

Prep Time: 5 minutes

Ingredients:

• 2 fresh lemons

• 2 tablespoons sugar or honey (optional)

• ½ teaspoon black salt

• 2 cups chilled water

• Ice cubes

• Mint leaves or lemon slices (for garnish)

Instructions:

1. Squeeze the juice of the lemons into a bowl.

2. Add sugar/honey, black salt, and mix until dissolved.

3. Pour in chilled water and stir well.

4. Serve in glasses with ice cubes.

5. Garnish with lemon slices and mint leaves.

👉 Lemon water is hydrating, refreshing, and helps in digestion while keeping you energized.

✨ Khana Khajana Tip: Serve these drinks in decorative glasses with a sprig of mint for a festive and professional touch.